Best Veggies To Grow In Arizona

Best Veggies To Grow In Arizona

Plant lovers tend to grow year-round in Arizona, however, not all plants can stand the high temperatures of the low desert, which often top 104-107 degrees. This goes especially true for vegetables. However, certain vegetables can survive and even thrive in the high temperatures that are characteristic of the region.

Oodles of Okra

Okra is a great vegetable to grow in Arizona because it can tolerate dry soil, although to get the best yield you will want to give them consistent watering. As your okra grows, you’ll want to harvest pods when they are 3-4 inches long.

Okra has tons of fiber, potassium, folic acid, and vitamins B and C. Blend okra in a morning veggie smoothie or serve fried okra as an appetizer!

Check out this Okra Smoothie Recipe!

Something About Sweet Potatoes

Sweet potatoes are native to Central and South America and need a long dry growing season to prosper. Make sure to give these plants adequate water – but make sure that you don’t overwater. Give your sweet potato plants a bit of fertilizer in July for the best yield. Sweet potato plant leaves will have your garden looking lush all summer long. Harvest time is in the fall season, which will help enhance your Thanksgiving. 

Sweet potatoes are rich in fiber and antioxidants. Sweet potatoes are also a good source of vitamin C and D and will help mix up your diet if you’re looking to make the transition into clean, healthy eating. You can opt for baked sweet potato fries, for instance, instead of the traditional French fries at the fast-food place. 

Looking for more ideas to spice up your sweet potatoes? Check out these delicious Sweet Potato Recipes!

Tons of Tomatoes

Did you know that Arizona is a major region when it comes to growing commercial hydroponic tomatoes? Although tomatoes can often suffer during hot temperatures, you can grow them successfully in the warmer Arizona communities.

Certain varieties happen to be bred for high heat. The Roma paste tomato, Celebrity, and Champion are the recommended tomatoes for hot areas. They succeed in hot, dry summer climates. Plant your tomatoes planted in April or May and chances are they will thrive in the summer months.

Not sure how to grow successful tomato plants? Here’s 10 tips for growing tomatoes in Arizona: Grow Tomatoes In AZ

Broccoli for the Brain

Broccoli is an über nutritious vegetable and happens to be easy to grow in the great state of Arizona. Although this vegetable thrives during the cooler season, you can plant your broccoli seeds in the fall with the expectation of harvesting them in the spring. Broccoli grows best in the full sun, however, it’s important to make sure that it doesn’t sunburn, which can cause it to bolt to seed prematurely. It is ideal to grow broccoli at higher elevations (preferably the areas of northern Arizona).

Broccoli has been labeled a superfood for a reason and is said to be linked with brain regeneration. Broccoli is also an excellent source of vitamin C and is rich in antioxidants. 

Articles like 23 Incredible Benefits Of Broccoli tell you all about the amazing benefits that this veggie has to offer.

Contact The Green Goddess for Gardening Help!

If you’re planning on starting a garden this growing season, get in touch with The Green Goddess. We specialize in all things plants and landscapes and we have two locations in Phoenix, AZ for your convenience. We’re here to make your plant aspirations come to life!